The article discusses the concept of "skinny fat," referring to individuals who appear thin but may possess harmful internal fat, particularly visceral fat, which poses health risks despite a normal appearance, emphasizing that metabolic health cannot be determined solely by body mass index (BMI) and underscores the importance of healthy diet and exercise in managing body composition and overall health. #Health #Nutrition #MetabolicHealth #GB #CN
www.bbc.com
کیا کوئی بظاہر دبلا پتلا مگر اندر سے موٹاپے کا شکار ہو سکتا ہے؟
