over ultra-processed options, more physical activity, action on tobacco & nicotine and better education for informed choices. Cooking matters too - knowing how to prepare food helps us understand what we eat. Better nutrition knowledge in schools, can make a real difference. ⤵️ #NutritionEducation #HealthyChoices #PhysicalActivity #Nospecificcountriesarementionedinthetweet.Therefore #therearenocountrycodestoreturn.
Only 20% of children meet the guidelines for minimum physical activity. In September, a study called WOBASZ DZIECI will start in schools. 180 schools and over 3,500 children will be examined. (Original: Zaledwie 20 proc. dzieci spełnia wytyczne dotyczące minimum aktywności ruchowej. We wrześniu w szkołach rusza badanie WOBASZ DZIECI. Przebadanych zostanie 180 szkół i ponad 3,5 tys. dzieci.) #PhysicalActivity #ChildHealth #WOBASZDZIECI #PL
In Poland, only 20% of children meet the WHO guidelines for minimum physical activity. Overweight and obesity affect 32.8% of boys and 25.8% of girls aged 7-18 years. (Original: W Polsce zaledwie 20 proc. dzieci spełnia wytyczne WHO dotyczące minimum aktywności ruchowej. Nadwaga i otyłość dotyczą 32,8 proc. chłopców i 25,8 proc. dziewcząt w wieku 7-18 lat.) #PhysicalActivity #ChildHealth #ObesityCrisis #PL
New research suggests that individuals who are dieting or have lost weight should aim for a daily step count of approximately 8,500 steps to maintain their weight loss and prevent regaining it, highlighting the importance of physical activity in obesity management. #WeightLoss #Health #PhysicalActivity #IT #EU
A new study suggests that individuals who have lost weight should aim for a daily step target of approximately 8,500 steps to help prevent weight regain and maintain their weight loss results, highlighting the importance of increased physical activity in weight management strategies. #WeightLoss #PhysicalActivity #ObesityPrevention #IT #EU
The article highlights the hidden health risks of prolonged sitting, which, despite being less dramatic than smoking, is increasingly linked to serious conditions like cardiovascular diseases, type 2 diabetes, and premature death, emphasizing the importance of reducing sedentary behavior, even for those who engage in regular exercise, to maintain overall health. #HealthAwareness #SedentaryLifestyle #PhysicalActivity #GB
The article discusses the launch of Portugal's National Sports Development Plan (PNDD), which aims to elevate the country's sports sector beyond its potential by addressing issues such as low participation rates, physical inactivity, and inequalities, while establishing a structured strategy focused on education, community engagement, and improved infrastructure to promote sports as a universal right for all citizens. #SportsDevelopment #Portugal #PhysicalActivity #PT #ES
The article discusses the launch of Portugal's National Sports Development Plan (PNDD), which aims to elevate the country's sports sector beyond its potential by addressing issues such as low participation rates, physical inactivity, and inequalities, while establishing a structured strategy focused on education, community engagement, and improved infrastructure to promote sports as a universal right for all citizens. #SportsDevelopment #Portugal #PhysicalActivity #PT #ES
