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Nayib Bukele recommended carrying out several activities from that day that, as he wrote, did not cost money: sunbathing for at least 15 minutes a day, walking barefoot for a few minutes on grass, soil, or sand —but not in public spaces—, sleeping, and spending time with family or friends. He also suggested reading a few pages, breathing deeply for a minute, meditating for five minutes, smiling, and using courteous expressions. Bukele added that if those who followed his advice did not feel ten times better, they could vote for the opposition in the upcoming elections. #Salud #Bienestar #Consejos (translated)

"The decisions made by leaders today will shape the health and well-being of the next generation," assured Professor Christopher Murray, co-chair of the commission and director of the Institute for Health Metrics and Evaluation at the University of Washington. #AmenazasGlobales #InteligenciaArtificial #CambioClimático (translated)

Apu wrote that José María Figaredo earned 129,905 euros a year and that a tax reform would allow him to save 28,570 euros. He also argued that the proposal would end the welfare state, but he urged people to vote for it and stated that he and others "cayetanos" would save a considerable sum. https://t.co/Bg1gq7nrCR #ReformaFiscal #Bienestar #Ahorro (translated)

Four out of ten workers in Spain finish their workday exhausted almost every day, while half have experienced work-related stress in the last year, according to a report that highlights the growing need for mental health support, especially among younger generations. #SaludLaboral #EstrésLaboral #BienestarEnElTrabajo (translated)

Félix Bolaños stated that it was not the time to backtrack and defended the expansion of rights, well-being, and just causes. Looking ahead to November 29, he presented a choice between social advances and cuts from PPVox. He also shared one of his interviews in El Periódico. https://t.co/a1TUz9bDfS https://t.co/v0M4TGkQEK #Derechos #AvancesSociales #Justicia (translated)

The article denounces the imminent sacrifice of the working class in Spain under Alberto Núñez Feijóo's promise of economic restrictions, warning about the resurgence of the far right and the possible erosion of the welfare state and democracy. #España #ultraderecha #democracia (translated)

RAÚL advised those reading his post not to take to heart the comments or videos that made them feel bad, as he wrote, everything was virtual. He stated that 99% of people showed bravery behind a phone, but not face to face, and encouraged his followers to be themselves and not let anyone intimidate them. He also expressed his affection for them. #Virtual #Autoestima #Bienestar (translated)

The author said that this year’s World Mental Health Day reaffirmed the expertise and leadership of people with lived experience of mental health challenges. They called for renewed commitment to mental health, efforts to remove stigma, and systems grounded in dignity and rights for all.

"Our parents fought for the welfare state, each state has its struggle, for we too will win the fight for housing. 'Today the social cause bears the name of a 87-year-old woman who was evicted and told us that 'what I have suffered should not be suffered by anyone else,' said Sánchez, who promised to honor 'that example of life' and that just as 'our parents fought for the welfare state, each state has its struggle, for we too will win the fight for housing.'" #Vivienda #Elecciones2026 #PSOE (translated)

Claudia Sheinbaum Pardo reported that she met with directors of IMSS Bienestar hospitals in Hidalgo to discuss the progress and challenges of the health system. According to her, the participants agreed that federalization had contributed to improving hospital conditions. They also addressed strengthening the workforce of specialists and improving the ambulance system to facilitate transfers between hospitals. Sheinbaum stated that they would continue to work together to strengthen health services and ensure dignified and quality care. #SaludEnMéxico #IMSSBienestar #AtenciónMédica (translated)

Claudia Sheinbaum Pardo reported that she began a tour in Metztitlán, Hidalgo, across the 24 states of IMSS Bienestar to supervise the operation of hospitals and health centers, as well as the supply of medications. She said that her government continued to work to guarantee the right to health and maintained that progress would continue. #Salud #IMSSBienestar #Gobierno (translated)

Queen Letizia has emphasized the importance of comprehensive education for health as an essential element for the well-being of young people during a meeting in Madrid focused on the emotional difficulties of new generations, coinciding with the commemoration of World Mental Health Day. #SaludMental #ReinaLetizia #EducaciónIntegral (translated)

"The act of eating cannot turn its back on well-being, but neither is it its responsibility. A truly pleasurable kitchen is one that does not evade its relationship with the environment, that does not disregard its social commitment, and that is capable of opening spaces for reflection and learning," proposed Aduriz. #AndoniLuisAduriz #CocinaCreativa #GastronomíaCultural (translated)

In this October 9th, 2026, Juanfran Pérez Llorca reflects on the historical legacy of the Valencian Community and proposes five objectives to build a better future, focused on social welfare, the generation of opportunities, economic prosperity, security, and the defense of regional identity. #NouDOctubre #IdentidadValenciana #LegadoInfinito (translated)

Anxiety, depression, and stress can be related to problems with the ocular surface and affect the emotional well-being of patients, according to the Fernández-Vega Ophthalmological Institute, which emphasizes the importance of addressing ocular and mental health in an integrated manner. #SaludOcular #SaludMental #Ansiedad (translated)